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Skateboarding began in the late 1940s. Scooters were popular then, but expensive. Some kids who could not afford scooters took the wheels off their roller skates and attached them to a piece of wood. They nailed a handle to this new vehicle. Later, they decided to remove the handle and ride on just the wooden platform.

Soon after, some surfers began to ride on skateboards. The first true skateboards, with clay wheels, were commercially made and sold in the 1950s.

Skateboarding is now a popular sport in countries throughout the world. Competitions attracting hundreds of professional and amateur competitors, of both sexes, are held in countries around the world. Skate parks have been built in cities and towns everywhere. Skateboard design is improving all the time. Special shoes and clothing have been designed and made for skateboarders. Extreme sports (X games) featuring skateboarding draw huge crowds.

There are two types of skateboarding: Street and ramp.
Street skateboarding is done anywhere but on a ramp. Tricks are performed on streets and roads, in car parks and school grounds, wherever the surface is flat and safe.

Skate parks are an ideal venue for all kinds of skateboarding. They have super smooth surfaces as well as ramps, steers, kerbs, and fun boxes. Street skateboarders jump, flip, and grind over and on all kinds of surfaces and objects. Street skateboarding also includes skateboard racing.

Skateboard racing involves riders pushing off from a starting position, then racing one another down a winding and sloping piece of roadway. They stand or kneel on the fast-moving skateboard, and can reach speeds of over 65 km an hour.

Ramp skating is carried out on either vert ramps or on mini ramps. The main difference between these two types of ramps is their size. Vert ramps are giant U-shaped ramps which are over 4 m long and have a vertical portion at the upper end of each side. Mini ramps are smaller than vert ramps and do not have any vertical part in the transition. They are generally easier to ride on and is where most skaters practise their tracks before moving on to bigger ramps.

Skateboarding can be dangerous. Skateboarders should follow the following basic rules to keep themselves and others safe and injury free:
1) choose flat, safe ground on which to learn the basic skills
2) skate in control at all times
3) wear protective gear, including helmets, wrist guards, and knee and elbow pads
4) skate with friends, in case of accidents
5) keep your board and protective gear in good working order

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Skatboarding is a thrilling sport which is enjoyed not only by youngsters but by people of all age groups. Skateboarding should not be taken lightly and you should always wear proper attire and protective gear as negligence might lead to serious injuries and accidents. A great deal of care needs to be taken while participating in this fast paced sport whether you are practicing alone or with your friends. Falling on a hard surface without safety gear can lead to fractures, sprains, abrasions, etc. Sometimes in extreme cases the injuries might prove to be fatal for the skater. By following the safety tips listed below, you can enjoy skateboarding with minimal injuries:

• Wearing safety gear: A protective gear comprises of skateboarding helmet, skateboarding gloves, pads, ankle braces and well fitted skateboard apparel. It is advised to wear a proper safety gear before you go out for skateboarding because it protects you from minor injuries caused by falling.

• Examining the place: Knowing the place where you plan to skateboard helps. Skateboarding in a skateboard park is safer than skating in the streets. Examining the place before skateboarding is also essential. Ensure that the surface is smooth, free from holes, bumps, rocks and materials like iron nails or glass as it might lead to a serious injury.

• Appropriate time to go skateboarding: Do take care that you always go for skateboarding during daytime because doing it in dark or poorly lit surroundings increases the risk of falls and injuries due to poor vision. Also, avoid going out skateboarding in extremely hot or cold weather conditions because you might get a heat stroke or frost bite. Remember to keep hydrated by drinking water at regular intervals while skateboarding in hot weather. Water not only prevents dehydration and muscle cramps, you also perform better when you are hydrated.

• Proper training: You need to practice regularly and undergo proper training to become a good skateboarder. It is essential that beginners know their limitations and do not try to imitate the expert skateboarders as it might lead to serious injuries. Learning the basics is essential to perform difficult skateboarding tricks. Not only do you need to learn to how to skate properly, it is also essential to know how to protect yourself in case of fall. You can start learning from a qualified instructor to make sure that your fundamentals are strong.

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